Sandra Longmore Law of Attraction Creative Visionary

Emotions Can Change your Favorite things!

Sandra Longmore — Mon, 30 Jan 2012 20:24:08 +0000

Vampire’s and zombie horrors reached Sandy Jean’s ears as she was guiding her art students through their creative projects. She announced to the class this is an Art Class and all we need to know is how to create Art and think of wonderful things.

Feeling she had soothed the rumbles of impending doom and that the talk of monsters had passed, she went happily around her art room until she came to a little six-year-old girl and her basic shape exercise. With great flourish Sandy Jean drew an example of how a triangle could be made into an ice cream with drips and a cherry on top. This was an exercise that new students always loved and she was surprised when the little girl hid her eyes and said, “I don’t like that ice cream cone”.

Sandy Jean was confused. She had never heard that emotional reaction from any child she had shown the ice cream exercise. Wanting to be a good teacher and also very curious Sandy Jean asked, why don’t you like that ice cream cone? The student uncovered her eyes and looked at her with tears in her big brown eyes and said because it has FANGS.

Sandy Jean looked at the cone and sure enough the way the drips were did resemble fangs if you had that thought in your mind. Being quick to sooth and create an enjoyable artistic moment Sandy Jean quickly wiped out the offending drips on the cone and carefully redrew drips that the young artist could associate with her favorite ice cream. The little girl proudly looked at the new drawing of the ice cream cone that was made of her favorite flavoring, Peanut Butter Chocolate chip with a red cherry on top and smiled big as she said “I like that ice cream cone and it is fun to eat ice cream. I am going to ask mom if we can stop tonight to have one because I drew a new one that tastes good.

This story was a perfect example of how words create thoughts and thoughts create feelings and feelings create results.

Tips for attracting good feeling thoughts

Discriminate about what you choose to watch or read.

Become aware of what you are thinking and feeling.

If you are thinking thoughts that make you feel weak shift them to a better feeling thought.

Know that practice makes perfect and perfect feels so good.

We live in a world of wonder and diversity and it is almost impossible to only listen to positive things all the time but with practice we can learn to pivot our thoughts from negative to positive. It is a law that we attract exactly what we think. The Law of Attraction teaches that our words create thoughts and thoughts create feeling and feelings create results. We are word for word thought for thought and feeling for feeling right now in this exacting moment

“Believe in Yourself”

Sandra Longmore — Fri, 09 Dec 2011 23:23:18 +0000

“Believe in yourself and there will come a day when others will have no choice but to believe with you.” Cynthia Kersey

“Sometimes you cannot believe what you see. You have to believe what you feel.” Morrie Schwartz

“True Art Cones from the truth within” Sandra Longmore

Betty was a beautiful little girl who loved to draw and create from her mind. She had the gift of creative thought. Her technical skills were not as perfect as the boy who sat on her left or the girl who sat on her right. When the art teacher would ask her why she choose to paint the horse blue, she would look up at her with a shining smile and say “I painted my horse blue because he loves to run and when he runs he feels like he is flying”. Betty’s mother would come early to see how Betty was doing in art class and she noticed how the children who sat beside her were drawing more realistic photographic looking pictures and she would make comments like don’t you think you should color your horse brown or white because most horses are that color. Betty would hang her head and not make any comment. The next day she came to class very sad. The shine had gone out of her eyes and she took out her eraser and erased her blue horse and started to draw a brown horse. She made deep sighing noises and laboriously drew a beautiful brown horse. When she was finished she looked at the painting and said this horse is half dead because he can’t feel anything but now that I know that tomorrow I am going to paint a red horse. When Betty’s mother saw the red horse she looked shrugged her shoulders and shook her head back and forth. Betty seeing her mother’s discomfort looked at her with the shine of courage that only comes from experience and said it is better to create a good feeling horse no matter what color you choose to paint. Don’t worry mother I know you really just want me to feel good and I always feel good when I paint with my feelings. A shine filled the mother’s eyes as she took her daughters hand and said I love you so my beautiful creative little girl.

Four Tips for Creating From The Heart

When you create from the feelings of the heart it will always prove to be true even if others don’t think so.
When you rise above the opinions of others and create from the sweet spot within the shine will come back in your eyes.
When you experience remember on the other side of the situation is a lesson that will serve you in the future.
Find others of like mind whose hearts are open to yours.

No matter who, or what tries to talk you out of your core feelings remember that is where the brilliance that lights up our world comes from and that our world deserves your best feelings. Imagine a life completely original and you as the creative soul you were born to be. What a wonderful life that would be!

Sandra Longmore is a Creative Visionary Life Coach, and creative thinker whom is dedicated to the very best of life with enthusiasm, energy and expectancy.

Sandra is committed to sharing her vitality through coaching others to a life of becoming remarkable through personal evolution as a member of MorningCoach Coaching Certification Program and on the Advisory Board of Morning Coach. She has a certification in Law of Attraction and Vision Board. Connect with Sandra online! Share your thoughts or follow her journey She would love hearing from you!

sandralongmore.com

“Black or Red Letter Day”

Sandra Longmore — Fri, 25 Nov 2011 23:00:27 +0000

This blog post is about changing the way you think by analizing energy.

“Are you going to black friday?”

“Are you going to black friday?

The question vibrated around the young students in my art class. Students using all the rage words to shed light on this monumental, mighty event.. Black friday had arrived in the minds of the young.

an event of excitement

a groovy thing

exuberantly worthy

Advertising everywhere wore a enormous profitable smile they had tapped into mother load, the goose that laid the golden eggs, the subconscious of the young. a new and welcome target market.

Our minds are remarkable and pliable. We too can made our lives an event, an happening, of what ever we choose it just takes a conscious raising advertising campaign.

You don’t have to hire an advertising guru. Put your motivation on high gear with support for change. Useful ways to find this support is to search the internet for daily motivation.

Try a mastermind group, turn off the news, specially the channel that runs news 24hours a day. Be ruthless and rid yourself of negative stuff and negative friends. Wait! you say, I love some of these friends and am married to another. I don’t want to give up on them. Never fear! You can still do it!! I did it! I don’t believe in a disposable society. It is well worth the effort to maintain relationships. Work harder put yourself in high gear and shift, shift yourself and your relationships will entrain to your new enlightened way of looking at life and you too can join the exuberance of the young and passionately say to all your relations,Hey! are you going to think great positive thoughts today? Are you going to learn something new about yourself today?Are you going to love every moment of this day? Lets call it this day the Red Letter day of life.

Are you going to the red letter day today?

Black Friday was on my mind as I took inspiration and switched it to a Red Letter Day for the self motivated.

I love My Life

Sandra Longmore — Sun, 20 Nov 2011 13:13:54 +0000

I woke up this morning saying “10 in 10 out”. To me that means that I am feeling connected with everything good and I am feeling wonderful. Say “yes” if you love that!

I am in day 3 of being certified as a Law Of Attraction Trainer, facilitator and loving the experience. Loving the people I am meeting. Loving Michael Losier. Loving the materials he is presenting.

I am excited about how I am going to use this material in my live and how I am going to use it to empower others through my coaching, speaking, writing, and day by day living.

Source

Sandra Longmore — Fri, 11 Nov 2011 17:06:55 +0000

Murmuration from Sophie Windsor Clive on Vimeo.

Sometimes you forget that nature is far more interesting than anything else humans can dream up. “A chance encounter and shared moment with one of natures greatest and most fleeting phenomena.”

On my way to a show in the late 90′s I was feeling down and wanted inspiration. The show was in California and I had all my inventory packed in our Van as we rolled along. The inventory was Hand Painted Apparel Garments. My line of clothes was called “Sandra’s Fine Art Apparel. The reason I was feeling down was that I was tired of doing shows and working long hours on my beautiful line of clothing. I knew there was a better way and asked for a sign. As was my practice I always knew I could get a sign of inspiration if I just sat in a quiet and opened my awareness. On that day I did just that and looked up into the clouds and I saw a beautiful flight of birds swooping, soring, in absolute freedom and I knew that if I could connect with that that was behind these birds all would be well.

Today is 11/11/11. I think the way the numbers and the meanings behind them are like a beautiful flight of birds.

Heart opening in joy of another’s accomplishments

Sandra Longmore — Sun, 23 Oct 2011 23:03:19 +0000

“My heart opened wide today when a friend shared how she is expanding into her greatness and the more she talked the wider both of our hearts opened into the greatness of everyone who is stepping up and reaching for their brightest star”

SandraLongmore Creative Visionary Coach

Vision Board for Exercise Routine

Sandra Longmore — Sat, 22 Oct 2011 23:27:06 +0000

I created this vision board so that I would add exercise to my life. My intent was that I would start thinking or rather non-thinking about exercise. I wanted exercise to be as regular as brushing my teeth.

I am happy today to say this is a reality. I am not just exercising I am training with a great trainer called Karen Bell of KTBell fitness and training. Her classes are at 5:30 am and I am there bright with excitment and regularity.

“Vision Board – Passport to possibilities”

Sandra Longmore — Tue, 11 Oct 2011 21:55:54 +0000

I created this Vision Board from an exercise I learned about while getting my certification from the Vision Board Institute. It was a eye opener for me and one I can see pass before my consciousness as I feel the manifestation of the images on this board.

Transformational Author Writing Contest

Sandra Longmore — Mon, 10 Oct 2011 18:56:55 +0000

As part of the Transformational Author Writing Contest we all get to be in the Quote book. How fun and great is that! A contest that makes everyone a winner!! My Quote: “Your life is as good as you want it to be. Today in this very moment you have everything you need to be fully happy, fully alive, and fully fulfilled. Through new perspectives and better feeling thought the Earth will expand in beauty and all who come in contact with you will notice the difference. They might say, “what’s up with you! You glow, you laugh a lot! And behind your eyes is something special.”

Good Art – Bad Art

Sandra Longmore — Sat, 08 Oct 2011 22:10:08 +0000

If I try to get something like a good feeling about how I feel about my art work and at the same time feel I cannot draw a straight line my art work will never feel satisfying no matter how hard I grind away at it. If I become a deliberate attractor however, my art work would start to look good to me because I would start by connecting to my higher self, the part of me that is clear, and strong and best of all knows that good art is inside me just waiting to create lines that are curved, angled, sharp, and soft. The best line ever drawn on a canvas is just waiting for my knowing to catch up with it.